
Mental Health First Aid: Supporting Better Wellbeing at Work and Beyond
Mental Health & Wellbeing
Mental Health First Aid
Mental health is just as important as physical health, yet for too long, it’s been treated as something to be managed quietly or separately from the workplace. That’s starting to change, and we’ve seen firsthand how powerful mental health first aid training can be in helping organisations build safer, more compassionate environments for everyone. Whether it’s line managers, HR professionals or frontline staff, giving people the knowledge and confidence to respond appropriately to mental health challenges can have a real and lasting impact.
Our experience delivering mental health first aid courses across sectors, from schools and NHS Trusts to private businesses, has shown us just how varied and complex the needs can be. Some people arrive feeling nervous, others already have some knowledge, but nearly all leave with a deeper understanding and renewed confidence to support colleagues and signpost effectively. It’s not just about spotting signs of distress; it’s about knowing how to respond in ways that are respectful, inclusive, and practical for the workplace.
Course Overview
One in four people in the UK will experience a mental health challenge, often made worse by workplace pressures. Trained Mental Health First Aiders foster a culture of support, raise awareness, and ensure colleagues get the help they need when it matters most. This course equips you to spot early warning signs, offer reassurance, and guide colleagues toward professional support.
The result? Improved well-being, stronger teams, greater productivity, and a workplace where everyone feels valued and supported

Course Delivery
Our training programs, include interactive exercises, real-world scenarios, and open discussions that foster active and enthusiastic participation. You will experience outstanding, highly personalised, levels of service from our expert trainers whether you choose virtual or face to face training.

Virtual Courses
Join live, expert trainer led online sessions from anywhere. Interactive and flexible, our virtual training keeps you engaged while fitting seamlessly into your schedule.

Face to Face Courses
Learn in person at our Northampton HQ, your offices, or a venue of your choice. Hands-on, in-person learning with direct access to our expert trainers for a more immersive experience.

Course Brochures
Explore the full range of award winning Diversiti UK training courses and services.
Download the digital brochures in PDF format.
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Who is the course for?
The Mental Health First Aid training is designed for managers who want the knowledge, skills, and confidence to support mental health and wellbeing in the workplace.
This course is accessible to anyone with an interest in becoming a Mental Health First Aider in their workplace or improving their mental health knowledge.
What you’ll learn
- What mental health is and factors that influence our well-being.
- An overview of common mental health conditions such as anxiety, depression, self-harm, eating disorders, obsessive compulsive disorder (OCD), bipolar disorder, and how to recognise them.
- The benefits of early intervention and recognising early signs of poor mental health.
- Addressing the stigma surrounding mental health conditions.
- How to identify when someone is in crisis.
- Maintaining confidentiality and setting appropriate boundaries.
- Strategies to promote mental well-being in the workplace.
Participants will receive:
- Access to a range of resources, including a course manual and workbook.
- A Mental Health First Aider certificate upon successful completion of the course.
- Access to the MHFAider App for ongoing support.






Diversiti UK really stood out above the rest and delivered training sessions that perfectly catered to the culture and needs of our organisation. They were a pleasure to work with and we would highly recommend them.
George Jameson, Geological Society of London

Why Choose Diversiti UK for MHFA training?

Tailored
Solutions
We understand the unique challenges of your sector and customise our training to meet your needs.

Affordable
Rates
We offer MHFA training at highly discounted rates, both for online and face to face delivery methods.

Certified
Expertise
Our courses are delivered by qualified instructors certified by MHFA England.
What Is a Mental Health First Aid Course?
A Mental Health First Aid (MHFA) course is a structured training programme that teaches individuals how to identify, understand, and respond to signs of mental health issues. The approach is similar to physical first aid: equipping people with the skills to step in early, offer initial support, and connect someone to the right help. Our mental health first aid training goes one step further by also focusing on how to apply these skills in a way that’s culturally aware, inclusive, and reflective of real workplace challenges.
We offer both general and sector-specific courses, including youth mental health first aid for those working with children and young people. Delivered online or in-person, our sessions are led by expert trainers who bring both lived and professional experience, ensuring every session is grounded in real-world relevance.
Why Organisations Are Prioritising Mental Health Training
More businesses are recognising that supporting mental health at work isn’t a nice-to-have. It’s essential. Stress, burnout, anxiety and depression are among the leading causes of workplace absence, and ignoring these issues can affect morale, productivity, and retention. Mental health first aid training gives teams a shared language and framework to talk openly about mental health, reduce stigma, and build a more inclusive culture.
What sets our approach apart is that we don’t just talk about theory. Our courses are practical, interactive, and rooted in everyday scenarios that teams can relate to. We also ensure that our mental health first aid resources are accessible and easy to apply, so learners leave feeling equipped, not overwhelmed.


Finding the Right Mental Health First Aid Course Near You
We understand that when people search for a “mental health first aid course near me”, they’re not just looking for the closest option, they’re looking for a course that’s relevant, high quality, and genuinely useful. That’s why we make our training available across the UK, offering both face-to-face sessions and online options to suit different needs and locations.
We also work directly with organisations to tailor courses around your teams, your challenges, and your sector. Whether you’re an NHS Trust rolling out a new wellbeing strategy, a school safeguarding lead seeking practical tools, or a business investing in staff wellbeing, we’re here to help you get it right.
Supporting You with Ongoing Resources and Consultancy
One of the key gaps we’ve noticed in the training landscape is what happens after the course ends. That’s why we don’t just deliver a one-off session and walk away. Our mental health first aid resources include follow-up materials, access to ongoing guidance, and the opportunity to connect with our team for further support, as well as a refresher course if required later on.
Many of the organisations we work with go on to develop wider wellbeing strategies, integrate mental health awareness into their induction processes, or create peer support networks. We’re here to support that journey, drawing on our experience across EDI, wellbeing, and organisational development.


Why Choose Us for Mental Health First Aid Training?
We’ve built strong relationships with clients across the public and private sectors because we take the time to understand what each organisation really needs. Our trainers don’t deliver from a script; they bring lived experience, sector knowledge, and a practical, honest approach that earns trust. We’re proud to be one of the few providers offering training that spans Mental Health, EDI, Neurodiversity, and Disability awareness all under one roof.
Our Mental Health First Aid training is consistently among our most requested services, not just because of the content, but because of how it’s delivered: inclusive, interactive, and grounded in empathy and expertise. We’re committed to creating safer, more supportive workplaces and MHFA is a powerful way to start that conversation.
For organisations ready to take that step, whether you’re looking for mental health first aid training for staff, youth mental health first aid for schools, or simply want to explore what’s available, we’re here to help. If you’re based in England and are looking for a mental health first aid course near you, we’d be glad to work with you, wherever you are. Because better mental health at work isn’t just possible. It’s necessary. And with the right training, it’s achievable.
FAQs
We’ve compiled some of the most frequently asked questions below to help you find the information you need about the Mental Health courses.
Mental Health Courses & Resources
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