No prior counselling experience or psychological knowledge is required to register on a course. Our Mental Health training is designed to be accessible to everyone, regardless of their background or expertise.

The course focuses on equipping participants with practical tools to identify, understand, and assist someone experiencing a mental health issue. While the training won’t turn you into a therapist, it will empower you to:
– Listen without judgment.
– Reassure and offer initial support.
– Respond effectively, even in a crisis situation.
– Skills and knowledge to signpost individuals to appropriate services.

You’ll learn to recognise the warning signs of mental ill health and gain the confidence to approach and support someone in need, all while ensuring your own safety.

Whether you’re completely new to mental health topics or looking to enhance your skills, Mental Health or Suicide First Aid training provides a comprehensive foundation for supporting colleagues, friends, and community members.