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Understanding Toxic Masculinity & How It Can Affect Men in the Workplace
Date: Wednesday 28th October – 12:30pm – 1:30pm

The term "toxic masculinity" is often misunderstood. Join Diversiti UK for a practical webinar exploring how harmful expectations around masculinity can affect men's mental health, workplace culture and psychological safety; and discover how organisations can create healthier, more supportive environments for everyone.

✓ Understand what "toxic masculinity" really means
✓ Support men's mental health and wellbeing
✓ Create healthier workplace cultures
✓ Free recording and resources

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Mental Health First Aid Refresher Course: Supporting Wellbeing Across UK Workplaces

Mental Health & Wellbeing

Mental Health First Aid Refresher Course: Supporting Wellbeing Across UK Workplaces

Delivered over 1/2 day, the Mental Health First Aid Refresher course offers a chance for participants to revisit their first aid for mental health training, share real-life experiences, and learn alongside like-minded individuals. 

Course Overview

Just like physical first aid, refreshing your team’s MHFAider skills is vital—it ensures they can offer the right support when it matters most. This refresher course, recommended at least every three years, reinforces their ability to recognise and assist those in crisis, strengthening workplace resilience and keeping MHFAiders confident in providing life-changing support.

Course Delivery

Our training programs, include interactive exercises, real-world scenarios, and open discussions that foster active and enthusiastic participation.  You will experience outstanding, highly personalised, levels of service from our expert trainers whether you choose virtual or face to face training. 

Virtual Courses

Join live, expert trainer led online sessions from anywhere. Interactive and flexible, our virtual training keeps you engaged while fitting seamlessly into your schedule.

Face to Face Courses

Learn in person at our Northampton HQ, your offices, or a venue of your choice. Hands-on, in-person learning with direct access to our expert trainers for a more immersive experience.

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Course Brochures

Explore the full range of award winning Diversiti UK training courses and services.

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Who is the course for?

Our 4-hour MHFA Refresher course helps trained Mental Health First Aiders stay confident and effective in their role. Designed for those who have completed the 2-day Mental Health First Aid course, it reinforces key skills and knowledge, ensuring they can continue providing vital support—recommended every three years to stay up to date.

What you’ll learn

  • The latest insights on mental health and recovery
  • The importance of self-care for MHFAiders and colleagues
  • Strategies to challenge stigma and misconceptions
  • Techniques for sensitive, non-judgemental conversations
  • Guidance on suicide prevention and crisis escalation
  • Stay equipped, stay confident, and continue making a difference

Participants will receive:

  • A comprehensive course manual and workbook
  • A certificate of attendance, maintaining their MHFAider status
  • Access to the MHFAider App for ongoing support

Diversiti UK really stood out above the rest and delivered training sessions that perfectly catered to the culture and needs of our organisation. They were a pleasure to work with and we would highly recommend them.

George Jameson, Geological Society of London

Supporting Wellbeing Across UK Workplaces

Mental health is no longer a conversation that belongs on the sidelines. For many of us working in HR, leadership, or workplace wellbeing roles, we’ve witnessed first-hand how vital it is to equip staff with the right knowledge and support. One of the most practical and impactful ways to do this is through a Mental Health First Aid course, and more importantly, keeping that knowledge fresh with a regular mental health first aid refresher.
At a time when many organisations are making workplace wellbeing a genuine priority, having trained Mental Health First Aiders isn’t just a tick-box exercise; it’s a sign of a workplace that takes staff welfare seriously. But training isn’t something we can afford to treat as a one-off. Understanding mental health is an ongoing journey, and refresher courses ensure our team remains confident, informed, and ready to respond when someone needs support.

Why Mental Health First Aid Training Matters

For those of us responsible for people, culture, or compliance, investing in first aid for mental health courses is a decision that pays dividends across the board. These courses provide staff with the tools to spot the signs of poor mental health, offer initial support, and guide colleagues towards appropriate help, whether that’s internal support structures or external professional services.
From our experience, organisations that have embedded this training report better team dynamics, increased confidence among staff, and more constructive conversations around wellbeing. Mental Health First Aiders can act as a vital point of contact, especially for individuals who may be struggling but unsure how to speak up. And in today’s climate, where pressures are increasing both inside and outside the workplace, this kind of support can make a meaningful difference.

The Importance of a Mental Health First Aid Refresher

Knowledge fades if we don’t use it regularly. That’s why a mental health first aid refresher course isn’t a luxury. It’s a necessity. These sessions give trained Mental Health First Aiders the opportunity to revisit key topics, stay up-to-date with current best practice, and strengthen their confidence to act.

At Diversiti UK, we’ve seen how even the most experienced team members benefit from refresher training. A refresher course doesn’t just repeat what’s already been taught, it offers new context, encourages reflection, and reaffirms the importance of their role. With the pace of change around mental health awareness, language, and legislation, regular training ensures your organisation remains responsible and responsive.

Choosing a Mental Health First Aid Refresher Course Online

Flexibility is key in today’s workplaces, which is why we offer mental health first aid refresher course online options that fit around busy schedules. These live, interactive sessions are run by expert trainers with both lived experience and sector-specific insight, making the learning feel personal and practical.

Online courses provide the same level of engagement as in-person sessions, but with the added benefit of accessibility. Whether your team is spread across regions or working remotely, these refresher courses can bring everyone back into a shared space for learning and reflection. We find that clients who use our online delivery model often value the same outcomes: increased confidence, improved wellbeing conversations, and stronger team cohesion.

two people at work talking

Embedding Mental Health Awareness into Workplace Culture

Training is just one piece of the puzzle. A strong wellbeing culture relies on continuous reinforcement and genuine buy-in at every level. First aid for mental health courses play a foundational role, but they work best when supported by wider organisational practices such as clear policies, regular check-ins, and visible leadership commitment.

What we’ve found effective is when HR teams and managers actively engage with their trained Mental Health First Aiders, creating opportunities for them to contribute to wellbeing strategies or employee support plans. Encouraging open dialogue, providing follow-up resources, and integrating wellbeing into everyday practice all help shift the culture from reactive to proactive.

Tailoring Courses to Your Organisation’s Needs

No two workplaces are the same, which is why our mental health training is designed to be adaptable. Whether you work in a fast-paced corporate environment, a stretched public sector team, or a values-led charity, we tailor our content to suit your operational realities. From online refresher courses to sector-specific mental health first aid training, we align with your staff’s experience, your policies, and your broader organisational goals.
This flexibility is especially appreciated by clients in education, local government, and the NHS, where teams often need to balance limited time with high emotional demands. Our training is always interactive, real-world, and focused on practical outcomes.

Why Choose Diversiti UK for MHFA training?

We don’t just deliver training; we bring insight, experience, and understanding to every session. What sets our team apart is the lived experience many of our trainers bring, combined with sector-specific expertise. That’s why organisations across the UK, including local authorities and NHS Trusts, choose to partner with us over the long term.

We understand that mental health support isn’t a box to tick. It’s an ongoing commitment. That’s why we encourage clients to schedule regular mental health first aid refresher courses, whether in-person or online, to maintain momentum and uphold the confidence of their team.

Tailored
Solutions

We understand the unique challenges of your sector and customise our training to meet your needs.

Affordable
Rates

We offer MHFA training at highly discounted rates, both for online and face to face delivery methods.

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Certified
Expertise

Our courses are delivered by qualified instructors certified by MHFA England.

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group of smiling employees during a tea break

Supporting Compliance and Wellbeing

First aid for mental health is increasingly seen as an important component of broader wellbeing and compliance strategies. Whether you’re working towards Mental Health at Work Commitment standards or developing your internal EDI agenda, training your team and keeping their skills fresh is part of creating a truly inclusive and supportive environment.

External organisations such as the Mental Health at Work Gateway and Acas offer helpful frameworks and resources that complement the work we do. Aligning with these standards not only supports your people, it strengthens your reputation as a responsible and progressive employer.

Next Steps for Your Organisation

If your team completed their Mental Health First Aid training over a year ago, now’s the time to consider a mental health first aid refresher. Whether you choose our in-person sessions or opt for a mental health first aid refresher course online, we’re here to make the process smooth and effective.

We’ll work with you to schedule convenient dates, tailor content to your sector, and ensure that every participant leaves feeling empowered and equipped. By prioritising regular refresher training, you send a clear message to your staff: that their wellbeing matters, and that support is never far away. So sign up for our refresher course today.

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FAQs

We’ve compiled some of the most frequently asked questions below to help you find the information you need about the Mental Health courses.

Mental Health Courses & Resources

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